Joe Bullen Strength & Conditioning

Where everyone is an athlete…

A new week, A new you?

Hello there to you all! Winter is falling upon us. The mornings are darker. The evenings come earlier. The weather is wetter. The temperature is colder. It’s this time of year when motivation to keep active becomes that little bit more challenging. We don’t want to get up and out of bed in the morning…

Things are looking good!

Hello to you all, It’s been a while since my last post due to various projects that have been picking up for me. So apologies for that! Work at The Training Pod in Brighton has been getting busier with a few more clients from various walks of live. Those coming back from surgery, those training…

Young Athletes Training Sessions

So if any of you follow me on Twitter or Facebook you’ll be likely to have seen the announcement of my “Young Athletes” training sessions at The Training Pod. You may have also seen some of the work I’ve been doing with the young kick boxers at the SKF HQ Dojo in Crawley in preparation…