The struggle is oh so real

Pain isn’t fun. We all know that, right?

But there’s a slight dilemma when it comes 

to exercise and pain

You see…

You’re very likely to end up in PAIN if you 

don’t move enough

&

You’re very likely to end up in PAIN if you do

too much of the same thing

Talk about things being unfair, aye?

Fortunately though, there is a solution in the 

form of these two gems…

VARIETY & CONSISTENCY

Yes.

Mix things up frequently so you work different 

muscles with different exercises and different activities

And make sure you KEEP AT IT

Now that might sound like a bit of hassle if you’re 

anything like me and you want to get your training done 

ASAP with no stress

*******************************************************

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Well. Don’t worry. I can sort all of that out for you

All you need to do is turn up to my Weekday Warrior sessions 

in either Dorking or Crawley and I’ll do the rest

Want to know more about what the Weekday Warrior training package includes?

REPLY with the subject ‘HASSLE’ and I’ll get you all the details

Joe ‘struggle remover’ Bullen

–

PS – Whenever you’re ready here are 3 more

ways I can help you improve your energy and

make you feel great

–

1: Download my FREE programme

“WANT TO GET RID OF THOSE MORNING

ACHES AND PAINS?”

https://joebullen.lpages.co/the-5-exercises-you-should-be-doing-daily-to-improve-your-movement

–

2: Work directly with me as your coach and mentor

Each month I offer a limited number of spaces on

my 30-day guaranteed results training packages,

The Weekday Warriors

If you’d like to work with me and finally get in the

shape you’ve wanted to for so long…

Just click here to this message me and put “warrior” in

the subject line.

–

3: Check out my free “NUTRITION 101” video series: 

https://joebullen.lpages.co/joe-bullen-strength-conditionings-nutrition-101-video-series