With over 8 years worth of coaching experience, Joe has worked with individuals from all walks of life including members of the general population to international athletes.
Joe has been an accredited Strength & Conditioning Coach with the United Kingdom Strength & Conditioning Association (UKSCA) since 2011. He has also been certified with the National Strength & Conditioning Association (NSCA) since 2013.
Prior to this, he attained a BSc (Hons) in Sport Science from Brunel University in 2008 and his MSc in Applied Sport Sciences at St Mary’s University College, Twickenham in 2010. It was during this time he began working with individuals from a variety of sporting backgrounds.
Since entering the fitness industry in 2008, Joe has helped develop athletic performance with individuals from number of sports including track and field, martial arts, golf, swimming, cycling, tennis, and basketball. In addition to this, Joe has led the sport science and conditioning programmes in two professional football academies.
Joe believes that everyone, of all ages and ability, deserves the opportunity to be trained like a professional athlete. He achieves this through the application of training methods underpinned by scientific research and practice. Joe specialises in training efficient movement, for injury prevention, before developing strength and power for enhanced performance.